Meat & Poultry

Protein, iron, zinc, vitamin B12. 8 foods, with nutrient values from USDA FoodData Central.

Per 100 g

165 kcal · Rich in Niacin (B3) & Selenium

Per 100 g

179 kcal · Rich in Selenium & Niacin (B3)

Per 100 g

147 kcal · Rich in Niacin (B3) & Selenium

Per 100 g

250 kcal · Rich in Vitamin B12 & Zinc

Per 100 g

183 kcal · Rich in Vitamin B12 & Selenium

Per 100 g

143 kcal · Rich in Thiamin (B1) & Selenium

Per 100 g

191 kcal · Rich in Vitamin B12 & Selenium

Per 100 g

468 kcal · Rich in Selenium & Niacin (B3)

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