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Category

Vegetables

Folate, potassium, vitamin K. 12 foods, with nutrient values from USDA FoodData Central.

Spinach

Per 100 g

Spinach

23 kcal · Rich in Vitamin K & Vitamin A

Broccoli

Per 100 g

Broccoli

34 kcal · Rich in Vitamin C & Vitamin K

Kale

Per 100 g

Kale

35 kcal · Rich in Vitamin K & Vitamin C

Sweet Potato

Per 100 g

Sweet Potato

86 kcal · Rich in Vitamin A

Carrot

Per 100 g

Carrot

41 kcal · Rich in Vitamin A

Tomato

Per 100 g

Tomato

18 kcal

Red Bell Pepper

Per 100 g

Red Bell Pepper

26 kcal · Rich in Vitamin C

Cauliflower

Per 100 g

Cauliflower

25 kcal · Rich in Vitamin C

Brussels Sprouts

Per 100 g

Brussels Sprouts

43 kcal · Rich in Vitamin K & Vitamin C

Beets

Per 100 g

Beets

43 kcal · Rich in Folate

White Mushrooms

Per 100 g

White Mushrooms

22 kcal · Rich in Copper & Riboflavin (B2)

Asparagus

Per 100 g

Asparagus

20 kcal · Rich in Vitamin K & Copper

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